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My calling for wellness retreats began some years ago and today, I find myself in a space where I am fulfilling this. I have been incredibly lucky to have been partnered with a beautiful spiritual sister Sabrina Johnson. Together, we both hope to inspire, heal and reconnect souls and bring them closer to their awakening journey!
Sabrina and I are both energy & sound healers. Our journey together began back in 2021 when we both embarked on starting Sound baths together. We both channel Shaman spirits during our buffalo drumming and also light language channelling in the form of songs. This is our uniqueness with what we do.
At this retreat at Nettle Hill, Coventry, we invited our guests to begin their transformation journey with our sacred Wellness Day Retreat. This included Flow into Vinyasa Yoga, Meditation and Breathwork. We invited our guests to join in with our Sacred Fire and Dance Ceremonies and to delve deeper into their Souls. We ended the day with a peaceful Sound Bath to help our guests Reconnect and Renew.
A nutritious light lunch, snacks, water and herbal teas were provided. The dresscode was casual, comfortable and warm, suitable for yoga, walking, sitting and lying.
Our guests brought along their own yoga mats, pillows/cushions, blankets/sleeping bags and pens.
Watch the video to see what our guests experienced on the day.
A Wellbeing Retreat in nature on the grounds of Nettle Hill, Coventry.
Come and experience our Green Therapy retreat with yoga, meditation and sound bathing in nature with Vina & Sabrina.
Limited spaces available. Open to age 16+
Saturday 9th September 2023
2.00pm to 4.30pm
On the grounds of Nettle Hill, Brinklow Road, Ansty, Coventry CV7 9JL
Price: £35
Learn how to use your breath for wellness and healing with Adam Bray – a Breathwork and Cold Water Exposure coach.
This introduction to cold water exposure is perfect for anyone, including those new to cold water, wanting to dip their toes for the first time, and also experienced dippers wanting to further their practice.
Reasons to give cold water exposure a try. The benefits to cold water exposure are endless, including:
As well as the benefits listed above, you also connect with like minded people, explore self-limiting beliefs, finding the confidence and courage within yourself to overcome any discomfort or fears that can come up in everyday live.
The introduction will include:
Refreshments included in the workshop.
Changing robes provided, however, please bring your own yoga mat and towel. After booking your place you will receive a more detailed email giving you more information on the event, what to bring with you, etc.
Open to first timers and experienced dippers.
20 places available per session:
Sunday 8th October LIMITED SPACES REMAINING
The Barn Pub & Restaurant, Willey, Rugby
2.00pm to 4.30pm
Price: £35
Saturday 9th December
Nettle Hill Conference Centre, Coventry
9.30am to 12.00pm
Price: £35
Come along and join us for this ‘Mini’ Wellness Day Retreat in Abergele, North Wales. Give your body, mind and soul some cleansing, nurturing and flow, as you release and heal.
The price includes:
Book with a non-refundable deposit of £40 to save your place. Early Bird offer is only available until 31st August 2023, after which, it will be full price.
For Adam’s cold water exposure session, you will need to bring your own swimwear, a towel and maybe a toweling robe (if you have one) to keep you warm. For the Sound bath, you will need a yoga mat, pillow/cushion, a blanket or sleeping bag.
Once your booking is complete, you will be sent an email asking you about any special dietary needs, allergies, any ailing conditions, etc.
Limited spaces available. Open to age 16+
Saturday 23rd September 2023
10.00am to 5.00pm
Llanddulas Village Hall, Beulah Avenue, Abergele LL22 8FH
Limited spaces available. Book with £40 deposit.
Early Bird Price: £65 (available until 31st August 2023)
Full Price: £75
For more information, contact:
Vina Mistry
energyalignhealing@gmail.com / +44 7749 709189
A two-day wellness weekend retreat set in the beautiful countryside of Lincolnshire, at The Vedanta Retreat Centre.
Come and join Vina & Sabrina for a weekend of relaxation, reflection and reconnection.
The event will include:
The cost includes all meals, tea/coffee, one overnight shared stay in an ensuite room and all the above listed activities.
Limited spaces available. Book with a £90 deposit.
Secure the Early Bird price of £275 (available until 26/01/23). Full price is £299.
As the word suggests, retreats are for renewing, rejuvenation, fulfilling an inner desire to feel the connection again with your deeper self, maybe recharging your spiritual battery or feeling whole again? Whichever it is, these events are a great way to escape the hustle bustle of life, the noise, the stress, and really focus on You. Healing is at the core of our retreats.
We aim to provide a space that really resonates with healing so that the time you spend in the retreat, you will feel energised and recharged, ready to go back into the wilderness we call the world!
We will be focusing on Wellness Day Retreats & overnight stay retreats where we will engage in Vinyasa yoga, sacred Fire and Dance ceremonies, gong baths, forest bathing, and lots more.
In the very near future, we will also be holding retreats focusing on ‘Conscious Living’ where we will look at the body mind connection, how we can keep our bodies and mind healthy by overcoming ailing conditions, to delve deeper into energy healing, clearing and what it is.
There will be workshops alongside these retreats to teach you how to release hidden trauma, abundance blocks using specific tools and how to create a strong foundation of self-love and self-belief so that you can manifest your desires and live a healthier life.
Don’t hesitate to get in touch if you have any queries. Just click on the button below.
These events will help you to understand a little more about
Don’t take my word for it, listen to the people I have helped get their life back on track!
Transform your life; restore balance. Become a happier and healthier you.
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